Discover the Power of Breathwork
Tuesday 18th July, 6pm
During this immersive session, you will be introduced to a style of breathwork called Conscious Connected Breathing. Entrepreneur and Breathwork & Self Development Mentor Sarah Hyde will guide you through this magical technique which is known to promote deep relaxation, inner exploration, and holistic well-being. As you tap into the power of your breath, you will experience a heightened sense of self-awareness and connection.
6pm Arrival and start shortly thereafter
Benefits of Conscious Connected Breathing include:
• Reduced stress and anxiety
• Enhanced mental clarity and focus
• Boost your energy levels and vitality
• Improve emotional well-being
• Strengthen your immune system
• Release physical tension and promote relaxation
• Enhance self-awareness and mindfulness
• Foster deeper connections and inner peace
This event is complimentary and open to both members and non-members. Non-members can book their spots here.
The ticket includes a complimentary welcome mocktail/juice.