Coming Home Yoga with Jo
10am, Saturday 25th March 2023
For those of you that join our weekly virtual yoga sessions or are completely new to yoga, Jo will be joining us live for this one, with yoga in the Montagu to get your Saturday started in the right manner.
Unwind your mind and body with this combo of relaxing meditative revitalizing postures. This gentle class uses various heart opening backbends, while remaining mindful of your spine, for restoration. Following slow and fluid movement and ending with the ultimate self love, yoga nidra.
This time we’re holding our session in-house, followed by a healthy shake in the Secret Salon.
Both yoga session and shake are complimentary.
Open to Home House and Home Grown members, non-members please email firstname.lastname@example.org