Power Down to Power Up. Optimise your energy, sharpen your focus, and reconnect, starting with you

Tuesday, 27th May, 6:30 pm

Ever feel like your brain has 17 tabs open and someone’s playing music on one of them? You’re not alone.

Founders and high performers are wired for action, but always being switched on comes at a cost. This fireside session, led by Maude Hirst and Ellie Turner-Coughlin, co-founders of Home of Connection will show you the importance of powering down, so you can show up stronger.

Maude, a globally recognised well-being expert (and former Viking from the hit TV series), brings her accessible approach to meditation and mental clarity. Ellie, a TEDx speaker and co-founder coach, specialises in improving communication, boundaries, and relationship dynamics at the top level. Together, they’ll guide you on how to switch off without guilt, tap into real creativity, and lead from a place of clarity, not chaos.

Ideal for curious minds ready to thrive without the burnout. You’ll explore how to get the kind of rest that actually fuels you, reframe the way you connect with others to boost well-being and performance and create stronger boundaries with people, tech, and time.

Confirm your attendance on the Members Portal.

The event might include photography and videography. If you are not keen on being filmed or photographed, please let our team know.